True stories

Real world experiences, questions and solutions submitted by readers of the Bang On Time project.

Man talking on phone by productivity mural

I don’t have time to fix my PE

Daan wants to up his sexual stamina, but his life is all family and work. How can he find the headspace to even get started?

Cannabis plants growing in field

Does cannabis help with premature ejaculation?

Cannabis and CBD products are all the rage for relaxation and anxiety relief. So what about men with premature ejaculation – does CBD help guys last longer?


Can the Wim Hof Method help with premature ejaculation?

Wim Hof’s breathing technique and mental focus is great for energy and stamina. So can it help guys who struggle with premature ejaculation?

Waiting women

How can I have sex without stopping?

Many women don’t need (or want) prolonged, penetrative sex to reach orgasm. But many do, and John wishes he could give them just that.

Me after vasectomy

Ejaculation after a vasectomy: why can’t I last longer?

Some men take longer to reach ejaculation after a vasectomy, but Calvin experienced the opposite. What’s the problem and what can he do about it?

Girl with space invaders game

How playing Cockhero helped me to overcome my premature ejaculation

Farez explains how he stumbled into the Cockhero genre of gamified porn, and the unexpected benefits to his sexual performance.

Woman with a question

Why does oral sex last longer?

Men who struggle with premature ejaculation usually last longer when receiving oral. So why does PIV sex push them over the edge?

Girlfriend shopping on escalator

My girlfriend bought a penis sleeve to help me last longer

A top tip for lasting longer in bed: use a penis sleeve. JF explains how he can be spontaneous, confident and give his girlfriend all the orgasms.

Couple holding hands avoiding contact

I want to have sex with my wife, but I make excuses

Holiday season is a time for intimacy and connection. But Mark’s PE anxiety means excuses and avoidance. How can he break out of this trap?

Premature ejaculation and porn - man looking at laptop

Does porn use cause my premature ejaculation?

Advice for a reader who worries that his porn habit has caused his PE. Should he stop masturbating or is there a better way to deal with this?